Moringa Health Mix | No Preservatives

• Boosts Immunity: Moringa leaves are packed with essential vitamins such as A, C, and E, which are known for their immune-boosting properties. Vitamin C helps in fighting off infections, while vitamins A and E act as antioxidants, protecting cells from damage and enhancing overall immune function.

• Rich in Antioxidants: Moringa contains several powerful antioxidants, including quercetin, chlorogenic acid, and beta-carotene. These compounds help neutralize free radicals in the body, reducing oxidative stress and lowering the risk of chronic diseases such as heart disease and cancer.

• Anti-Inflammatory Properties: Chronic inflammation is linked to numerous health problems, including arthritis, diabetes, and cardiovascular disease. Moringa's anti-inflammatory compounds, such as isothiocyanates, quercetin, and chlorogenic acid, help reduce inflammation and alleviate symptoms of these conditions.

• Enhances Digestive Health: The high fiber content in moringa aids in digestion and helps prevent constipation. Additionally, its anti-inflammatory properties can help soothe the digestive tract, reducing symptoms of gastrointestinal disorders.

• Combats Anemia: Moringa is an excellent source of iron, which is crucial for producing red blood cells and preventing anemia. Consuming moringa can help increase hemoglobin levels and improve overall blood health.

• Strengthens Bones: Moringa is rich in calcium and phosphorus, both essential for maintaining strong and healthy bones. Regular consumption of moringa can help prevent bone-related disorders such as osteoporosis.

• Enhances Brain Health: Moringa contains neuroprotective elements that support brain health and cognitive function. Its high antioxidant content helps protect brain cells from oxidative stress, which can lead to neurodegenerative diseases like Alzheimer's.

• Cardiovascular health: Millets may help reduce the risk of heart disease and atherosclerosis, and may prevent heart failure. They contain essential fats that prevent excess fat storage and magnesium, which may help prevent heart failure.
• Diabetes: Millets may help prevent the onset of diabetes and regulate blood glucose levels.
• Weight loss: Millets are low in calories and can help you feel full longer than other carbohydrates.
• Inflammation: Millets may help manage inflammation in the gut.
• Cell damage: Millets contain tannins, phytates, and phenols that may help protect cells against damage and diseases like high blood pressure, diabetes, and high cholesterol.
• Brain function: Finger millet is a good source of B vitamins, which play a role in brain function and healthy cell division.

Mix two tablespoon of Moringa Health Mix powder in 500 ml of water without any lumps and bring it boil . Keep it in medium flame for 5 minutes and serve hot . Add Jaggery as per your preference. Can also be mixed with Dosa batter and atta in 3:1 ratio for variety of dishes.